Example Curriculum

  WELCOME (Get Started Here)
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  YAMAS (1st Limb)
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  NIYAMAS (2ND LIMB) PURIFICATION PRACTICES, SELF-STUDY, CONTENTMENT, ACCEPTANCE
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  HATHA (ASANA/ 3rd Limb)
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  ASHTANGA (ASANA/ 3rd Limb)
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  VINYASA (ASANA & PRANAYAMA/ 3rd & 4th Limb)
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  ASANA CONT. (3rd Limb)
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  ANATOMY (Related to Asana/3rd Limb)
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  AYURVEDA
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  Pratyahara
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  MEDITATION (Dharana, Dhyana 6th and 7th limb of yoga)
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  FINAL
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This course is closed for enrollment.