Example Curriculum
WELCOME (Get Started Here)
Available in
days
days
after you enroll
YAMAS (1st Limb)
Available in
days
days
after you enroll
NIYAMAS (2ND LIMB) PURIFICATION PRACTICES, SELF-STUDY, CONTENTMENT, ACCEPTANCE
Available in
days
days
after you enroll
HATHA (ASANA/ 3rd Limb)
Available in
days
days
after you enroll
ASHTANGA (ASANA/ 3rd Limb)
Available in
days
days
after you enroll
-
Ashtanga Primary Series 1
-
Ashtanga Primary Series 2
-
Ashtanga Primary Series 3
-
Ashtanga Primary Series 4
-
Ashtanga Primary Series 5
-
Ashtanga Primary Series 6
-
Ashtanga Primary Series 7
-
Ashtanga Primary Series 8
-
Ashtanga Primary Series 9
-
Ashtanga Primary Series 10
-
Ashtanga Primary Series 11
-
Ashtanga Primary Series 12
VINYASA (ASANA & PRANAYAMA/ 3rd & 4th Limb)
Available in
days
days
after you enroll
ASANA CONT. (3rd Limb)
Available in
days
days
after you enroll
ANATOMY (Related to Asana/3rd Limb)
Available in
days
days
after you enroll
AYURVEDA
Available in
days
days
after you enroll
Pratyahara
Available in
days
days
after you enroll
MEDITATION (Dharana, Dhyana 6th and 7th limb of yoga)
Available in
days
days
after you enroll
FINAL
Available in
days
days
after you enroll